Hip Hop Cardio

Day/Time: Tue 7 pm to 8 pm

Location: 3721 W. Siebenthaler Ave Dayton, OH

Cost: $5 (free to challenge participants)

16266039_724002572297_678460684168221858_nMetabolic Training Class

Day/Time: Thurs 6:30 pm to 7:30 pm

Location: 900 Cincinnati Street Dayton, OH

Cost: $5 (free to challenge participants)


Meal Prep Party

You will need to preregister for this class. A shopping list will be provided in advance.

Day/Time: TBD

For Challenge Participants only

Nutrition Seminar

Day/Time: Saturday May 6, 2017 at 10:30 am

Location: 3721 W. Siebenthaler Ave.